| THE EPISTOLARIAN |

This week on the 1 Sealed Letter podcast, we're joined by Matt Landsiedel, a gifted Intuitive Life and Spiritual Coach/Counselor originating from the picturesque city of Calgary, Canada. 🍁 Matt teaches us all about writing letters to your inner children.

As a Registered Professional Counselor certified by the esteemed Canadian Professional Counselors Association, Matt has accumulated 15 years of invaluable experience in both Mental Health & Addiction Counseling and Intuitive Life and Spiritual Coaching. Throughout his journey, he has become a trusted companion to his clients, offering profound wisdom and insight during their psychological and spiritual quests.

He achieves this through creative content, compassionate coaching, and counseling, empowering others with life-changing skills and energetic transmissions. His guidance encourages vulnerability and the courageous embrace of their true selves.

Journal Questions for Your Inner Child

During our conversation, Matt provided a few key questions to use as journal prompts or part of letters to inner children:

• What needs went unmet for me in childhood?
• What was I most worried about? How did I cope with that?
• What desires went unmet? How did I cope with that?
• What role did I play in my family dynamic?
• What was I rewarded for?
• What was I punished for?

Ever the Same

The mirror, with its reflective surface and symbolic depth, carries profound symbolism that extends to the concept of karma. As a metaphorical tool, the mirror represents the interplay of actions, consequences, and the law of cause and effect.

The symbolism of the mirror as karma stems from its ability to reflect the truth and reveal one's own actions, intentions, and character. In many philosophical and spiritual traditions, karma is the belief that every action carries consequences, both in this life and beyond. The mirror serves as a reminder that our actions reverberate through the fabric of existence, creating a ripple effect that ultimately returns to us.

Just as a mirror faithfully reflects our physical appearance, it symbolizes the impartiality and objectivity of karma. It reminds us that our thoughts, words, and deeds shape our reality and influence the experiences we encounter. The mirror represents the accountability and responsibility we have for our actions, highlighting the principle that our choices and behaviors have repercussions in our lives.

Moreover, the mirror's symbolism of karma suggests the importance of self-reflection and self-awareness. When we gaze into a mirror, we see ourselves as we truly are, including our flaws, strengths, and the consequences of our actions. Similarly, introspection allows us to examine our intentions, assess the impact of our choices, and cultivate a greater understanding of the karmic patterns we create.

The mirror's symbolism also encompasses the idea of reciprocity. Just as a mirror reflects back what is shown before it, karma operates on the principle of reciprocity, returning to us what we have put out into the world. Positive actions and intentions generate positive karma, while negative actions and intentions create negative karma. The mirror serves as a reminder that we reap what we sow, encouraging us to cultivate kindness, compassion, and integrity in our interactions with others.

Furthermore, the mirror's symbolism of karma invites us to take responsibility for our actions and strive for personal growth and transformation. By examining our reflection in the mirror of karma, we gain insight into the patterns and habits that shape our lives. We have the opportunity to learn from our mistakes, make amends, and consciously choose actions that align with our highest values.

By embracing the symbolism of the mirror, we deepen our understanding of karma, empower ourselves to shape our own destiny, and strive for a life guided by wisdom, compassion, and mindful action.

Featured Wax Color - Athena

Introducing Athena, the radiant gold sealing wax that embodies the wisdom and strength of the goddess of wisdom and war. Athena is a luxurious and high-quality sealing wax crafted from the finest materials and infused with shimmering pigments that create a stunning and vibrant finish.

The symbolism of Athena is powerful and inspiring. In Greek mythology, Athena was the goddess of wisdom, strategy, and warfare. She represented the qualities of intelligence, courage, and strength. This wax pays tribute to Athena's beauty and power and invokes her wisdom and strength with every use.

Using Athena to seal your letters and documents is a powerful statement of intent. It symbolizes the intelligence, strategy, and strength that you bring to your work and the courage you have to face challenges. The bold gold color is also associated with wealth, prosperity, and success, making it a perfect choice for those who strive for greatness.

With love,

Kay